Geist, Carmel, Fishers
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Geoff Heisey
- Male
- McCordsville, Indiana
- United States
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Geoff Heisey's Discussions
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Replied Dec. 6, 2008
Geoff Heisey's Page
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Many of you know I own and operate Anytime Fitness at 96th and Olio Road. However, you may not know I am also an attorney. In the fitness industry, this is our big season with weight loss being the number one resolution. I applaud anyone who is putt…
For years, we have had "fat is bad" pounded into our consciousness. However, we now know that there is good fat, bad fat and fat that won't hurt in moderation.
In fact, healthy fats are essential to good nutrition. Healthy fats can be found in nuts…
Thanks Nicole. Whole grains are great. Watch your nutrition labels and be aware of packaging tricks. If the first ingredient is "enriched" or "unbleached" flour, then it is not a whole grain food.
Hi Geoff. Nice blog post. Very interesting info. Gotta love whole grains!
Expert answers to your health and wellness questions
By Geoff Heisey
Question: I would do almost anything to get a nice 6-pack. Can you give me some tips and hints?
Answer: Absolutely! Not everyone has this particular goal, but the ones that do s…
Very nice. Thanks a lot for the offer! Do you have wellness classes and/or day care option?
Profile Information
- Personal Website
- http://www.advocare.com/08041306
- Business Website
- http://www.AnytimeGeist.com
- My Neighborhood is...
- Geist Corner Shoppes
- A Little Bit About Me
- I own and operate Anytime Fitness at 96th and Olio Road in the Geist/Fishers area. We are Geist's 24 hour, friendly neighborhood fitness facility. We offer a member focused environment, the convenience to work out when you want to, no lines or waiting for equipment, state-of-the-art equipment, tanning, personal training and guest privileges at over 850 clubs nationwide (14 in the Indianapolis area). For a free 7 day pass go to our website homepage!
Geoff Heisey's Blog
Making a Will in 2010
Many of you know I own and operate Anytime Fitness at 96th and Olio Road. However, you may not know I am also an attorney. In the fitness industry, this is our big season with weight loss being the number one resolution. I applaud anyone who is putting their health as a priority, but this year I am also thinking of something else people tend to put on the back burner - - - making a will.
It is a topic many people like to avoid because it is uncomfortable to think about. It is also something tha… Continue
It is a topic many people like to avoid because it is uncomfortable to think about. It is also something tha… Continue
Posted on December 30, 2009 at 6:55am —
Not All Fat Is Bad
For years, we have had "fat is bad" pounded into our consciousness. However, we now know that there is good fat, bad fat and fat that won't hurt in moderation.
In fact, healthy fats are essential to good nutrition. Healthy fats can be found in nuts, flax seed, olive oil, and fish. Omegas are essental oils that are found in every cell in your body. Failing to have them in your diet can cause the breakdown of cells and can affect mood, skin, hair, and eyesight among a host of other things.
Stay… Continue
In fact, healthy fats are essential to good nutrition. Healthy fats can be found in nuts, flax seed, olive oil, and fish. Omegas are essental oils that are found in every cell in your body. Failing to have them in your diet can cause the breakdown of cells and can affect mood, skin, hair, and eyesight among a host of other things.
Stay… Continue
Posted on December 24, 2009 at 3:17pm —
Ask The Anytime Guy
Expert answers to your health and wellness questions
By Geoff Heisey
Question: I would do almost anything to get a nice 6-pack. Can you give me some tips and hints?
Answer: Absolutely! Not everyone has this particular goal, but the ones that do seem to be very passionate about it. First of all, you have to do some serious core work, focusing on the abdominals, obliques and low back area. In doing this, most people make one of two mistakes. The first mistake is working these muscles too… Continue
By Geoff Heisey
Question: I would do almost anything to get a nice 6-pack. Can you give me some tips and hints?
Answer: Absolutely! Not everyone has this particular goal, but the ones that do seem to be very passionate about it. First of all, you have to do some serious core work, focusing on the abdominals, obliques and low back area. In doing this, most people make one of two mistakes. The first mistake is working these muscles too… Continue
Posted on December 13, 2009 at 1:13pm — 2 Comments
Corporate Discounts For All Members Of Geist Networking Group
Hello everyone!
We had a great meeting of the Geist Networking Group on Thursday with a HUGE turnout. I just wanted to pass along that in support of our group and our community, Anytime Fitness - Geist at 96th and Olio Road is offering corporate rates to all members of the Geist Networking Group who sign up for a new membership. We would also love to help anyone in the group start a wellness program for their business. In our current economic environment, it is extra important to pay attention… Continue
We had a great meeting of the Geist Networking Group on Thursday with a HUGE turnout. I just wanted to pass along that in support of our group and our community, Anytime Fitness - Geist at 96th and Olio Road is offering corporate rates to all members of the Geist Networking Group who sign up for a new membership. We would also love to help anyone in the group start a wellness program for their business. In our current economic environment, it is extra important to pay attention… Continue
Posted on February 21, 2009 at 12:43pm — 1 Comment
Comment Wall (9 comments)
- At 1:05pm on December 10, 2008,
Sonja said… - Hi Geoff, sounds like a good idea to me.
- At 5:55pm on December 1, 2008,
LemonWheel said… - Hi Geoff,
Thanks for adding us as a friend!!
Hope to see you out sometime.
:)
Lisa
- At 2:55pm on December 1, 2008,
Patti Crawford said… - Geoff,
Are you willing to purchase a gift set or so for the adopt a grandparent? To help insure each resident gets a gift this season?
- At 9:45am on December 1, 2008,
Cara Gail said… - Hi Geoff,
It is nice to meet you. I have passed by your facility. What a great concept! I will certainly keep it in mind for my relocation clients. I hope business is good! Have a fantastic day!
- At 9:33am on December 1, 2008,
Lisa Allen said… - Sounds good - call me sometime. 317-594-4100 X2125
- At 12:59pm on November 30, 2008,
Anne Nelson said…
- Hi Geoff, thanks for the friend invite. I think it would be interesting for us all to meet and find out what common fitness objectives we may share. I haven't heard of your fitness facility but I'll check it out. - Anne
- At 6:31am on November 24, 2008,
Donna Marino said… - Hi Geoff..Thanks for the Friend Invite...would like to connect sometime about your thoughts on Nutritional Programs and Energy Drinks...Have a great one that I'd love to introduce you too (and maybe your clients!).
- At 12:02pm on November 17, 2008,
Tom Britt said… - welcome aboard, heard good things about your gym from some neighbors.
- At 12:01pm on November 17, 2008,
Dr. Andrew T. Hoffman D.C. said… - Hi Geoff,
Commonly I visit gyms with my massage therapist to do chair massages and spinal evaluations. Typically, the members appreciate it very much and find it useful. Let me know if you would be interested in setting something like this up. Also, drop by my office sometime, and I would be glad to put out infomation to promote your business. Thank you.
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